🥘 Spanish Lamb Sauté with Peppers & Golden Fries
A rustic, vibrant dish full of flavor and Mediterranean soul
This Spanish-inspired lamb sauté is a celebration of bold spices, tender meat, and colorful peppers—served with a side of crispy golden fries for the ultimate comfort food experience. Perfect for weeknight dinners or cozy gatherings, it brings together the warmth of paprika, sweetness of bell peppers, and richness of lamb in one skillet.
🛒 Ingredients:
- 400g lamb shoulder, diced
- 2 red bell peppers, sliced
- 1 yellow bell pepper, sliced
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp chili flakes (optional, for heat)
- Salt and black pepper, to taste
- 3 tbsp olive oil, divided
For the golden fries:
- 3 medium potatoes, peeled and cut into fries
- Vegetable oil, for frying
- Salt, to taste
👨🍳 Instructions:
🔥 Step 1: Prep the Fries
- Rinse the potato slices in cold water and pat dry with a towel.
- Heat vegetable oil in a deep fryer or skillet to 350°F (175°C).
- Fry the potatoes in batches until golden and crisp (about 6–8 minutes).
- Drain on paper towels and season with salt. Set aside.
🍖 Step 2: Cook the Lamb
- Heat 2 tbsp olive oil in a large skillet over medium-high heat.
- Add the lamb cubes, season with salt and pepper, and sear until browned on all sides (about 6–8 minutes).
- Remove lamb from skillet and set aside.
🧅 Step 3: Sauté the Veggies
- In the same skillet, add 1 tbsp olive oil, then toss in onions and cook until translucent.
- Add garlic, bell peppers, smoked paprika, cumin, and chili flakes (if using).
- Sauté for 5–7 minutes, until peppers are tender and aromatic.
🥘 Step 4: Bring It All Together
- Return the lamb to the skillet and toss everything together.
- Lower the heat and let it simmer for another 5 minutes to allow the flavors to meld.
- Taste and adjust seasoning as needed.
🍽️ To Serve:
- Arrange the sautéed lamb and peppers on a striped plate (for that rustic Mediterranean bistro vibe).
- Serve with a generous side of golden fries, either beside the lamb or tucked underneath to soak up the juices.
- Garnish with a sprinkle of fresh parsley or a drizzle of olive oil for an extra flourish.
⏱️ Recipe Summary:
- Prep Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
- Servings: 2–3
- Calories: ~620 kcal per serving
💡 Tips & Variations:
- Want a richer flavor? Deglaze the skillet with a splash of dry sherry wine or beef broth before simmering.
- Swap lamb for beef or chicken if preferred.
- Add sliced chorizo or olives for a heartier Spanish twist.
Final Bite 🧄🌶️
This Spanish Lamb Sauté with Peppers is a satisfying dish that feels like something out of a sun-drenched kitchen in Seville. Full of warm spices and balanced by the sweetness of peppers and the crunch of golden fries, it’s a recipe you’ll come back to again and again.
Buen provecho! 🇪🇸
