🍢 Grilled Chicken Skewers Juicy, Smoky & Full of Flavor
Looking for a healthy, easy-to-make dish that never disappoints? These grilled chicken skewers are just what your next BBQ, family dinner, or meal prep session needs. Packed with bold Mediterranean-inspired spices and perfectly charred on the grill, this is a crowd-pleasing favorite that works for any occasion.
🛒 Ingredients:
For the skewers:
- 500 g (1 lb) boneless, skinless chicken breasts, cut into cubes
- 1 red bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 1 red onion, cut into chunks
For the marinade:
- 2 tbsp olive oil
- 2 tbsp fresh lemon juice
- 2 garlic cloves, minced
- 1 tsp paprika
- 1 tsp dried oregano
- ½ tsp ground cumin
- Salt and black pepper, to taste
You’ll also need:
- Wooden or metal skewers (if wooden, soak in water for 15 minutes)
🔥 Instructions:
1. Marinate the Chicken
In a large bowl, combine olive oil, lemon juice, garlic, paprika, oregano, cumin, salt, and pepper.
Add chicken cubes and toss to coat evenly.
Cover and refrigerate for at least 30 minutes (or up to 2 hours for deeper flavor).
2. Assemble the Skewers
Thread the marinated chicken onto skewers, alternating with red and green bell peppers and chunks of red onion for a colorful, well-balanced look.
Tip: Try to keep the ingredients roughly the same size for even cooking.
3. Grill to Perfection
Preheat your grill (or grill pan) to medium-high heat.
Place skewers on the grill and cook for 4–5 minutes per side, turning occasionally, until the chicken is fully cooked and has nice grill marks.
4. Serve & Enjoy
Remove from grill and serve hot with:
- Fluffy rice or couscous
- Roasted potatoes
- A crisp side salad
- Or a dollop of tzatziki or garlic yogurt sauce
🍋 Pro Tips:
✔️ For extra flavor, sprinkle fresh parsley or squeeze lemon over the skewers right before serving.
✔️ Want to go low-carb? Serve with cauliflower rice or grilled veggies.
✔️ Leftovers? Add them to wraps, grain bowls, or lunch boxes the next day!
📌 Recipe Summary:
- Prep Time: 15 minutes (+ 30 min marinating)
- Cook Time: 10–12 minutes
- Total Time: 45 minutes
- Servings: 4
- Calories: Approx. 280 per serving
💬 Final Thoughts:
These grilled chicken skewers are simple yet sensational—perfect for summer grills, weeknight dinners, or meal-prep lunches. You’ll love the zesty marinade, the caramelized edges, and how incredibly versatile this recipe is.
